Moving on. I've been making my way through the book. Can't overdo it and do it all at once, you know. Some things just need time to percolate. At least they do for me. Today I read the 4th guidepost - cultivating gratitude and joy.
"Twinkle lights are the perfect metaphor for joy. Joy is not a constant. It comes to us in moments - often ordinary moments. Sometimes we miss out on the bursts of joy because we're too busy chasing down extraordinary moments. Other times we're so afraid of the dark that we don't dare let ourselves enjoy the light.
A joyful life is not a floodlight of joy. That would eventually become unbearable.
I believe a joyful life is made up of joyful moments gracefully strung together by trust, gratitude, inspiration, and faith." Brene Brown in The Gifts of Imperfection p. 80 and 81
Here are some of the twinkle lights in my past week.
1775) flowers delivered at school to celebrate two years of being cancer free
1776) the love of family
1777) sewing with friends
1778 - 1785) the process of creating with fabric
1786) dinner with a friend
1787) the beauty of the dinner
1788) hugs from friends
1789) hugs from children
1790) encouragement from parents of students
1791) losing myself in a book
1792) physical health and being able to shovel snow
1793) inspiration from others
1794) beauty in the colours of food